A journey in appreciating the Divine Feminine
Life with Sowmya
Researcher and Teacher — Poet and Writer — Mentor and Public Speaker — Musician and Artist — Yogini
The thread beneath the work
Rooted in the Divine Feminine, guided by empathy, Sowmya expresses herself through many media.
Sowmya’s work moves through yoga, poetry, music, art, research, writing, teaching, and public speaking. Each path reflects a search for understanding the Mother Goddess and connecting with yogini communities through the lineages and traditions that have shaped her life.
Six facets, one practice
Portfolios
Explore the different expressions of Sowmya’s work — spiritual, creative, academic, educational, artistic, and public-facing.
Teaching and Mentoring Portfolio
Teaching, mentorship, counselling, community education, and leadership.
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Public Speaking Portfolio
Talks, lectures, panels, speaking topics, media, and event appearances.
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Poetry and Writing Portfolio
Poetry, books, selected works, essays, and public-academia writing.
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Music and Art Portfolio
Bhajans, music teaching, creative practice, and visual/artistic expression.
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Yogini Portfolio
Yoga, healing, women’s yoga leadership, awards, and spiritual practice.
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Thoughts and reflections from my journeys with people, places, books, art, festivals, and celebrations.
I write when I’m inspired to convey my thoughts and ideas about places I visit, people I meet, books I read, and events I attend — along with reflections on social justice and community.
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Spotlight
Awards and Recognitions
Awards and recognition for research, inclusive yoga, and community service — alongside press and social media features that document the work.
Yoga is for Everyone
A profile of Prafull Oorja’s work bringing holistic practices to children with special needs and women in rural communities.
Selected recognitions
- 2023 Yogini Maitreyi Award (Research)Eduglife at Parmarth Niketan
- 2021 Teaching for Equity GrantYoga Alliance Foundation & Ivy Child International
- 2020–21 Rolling Research FellowshipIndic Academy · Yoga, Peace, and Conflict
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